Men's Health

Nutrient deficiencies can trigger a host of negative health effects within the body. Here is what you need to know about this global health issue, and what you can do to protect yourself and your family. What Does it Mean to be Nutrient Deficient? According to the latest estimates, about one in nine people in the world do not have...

While much of the focus on the aging process centers around women and menopause, it is important to recognize that men also experience a series of health changes as they get older. September is Healthy Aging Month, making it the perfect time to look at men and aging and how you can make this transition as easy as possible. Here...

September is healthy aging month, making it a good time to look into ways that you can take care of your physical and mental health. The observance of healthy aging month is designed to raise awareness about the importance of maintaining good physical and mental health as you age. While you cannot stop the progression of time, there are steps...

As the temperature drops and people head inside, it is only natural that there will be a greater spread of illness. There are a number of steps that you can take now to boost your immune system heading into this time of the year. Immunobiotics are quickly emerging as a superior choice in helping to support the body's natural immune...

This vitamin powerhouse is well known for its vast array of health benefits for both the body and mind. In addition to the previously recognized advantages to overall physical health, scientists are now discovering new ways that this antioxidant can fight back against inflammation and depression. Here is what you need to know about vitamin D, its many benefits and...

Is it fact or fiction that men lose weight faster than women? The answer may surprise you. Do Men Lose Weight Faster than Women? Is it a fact, or a misconception, that men have less trouble losing weight than women? Perhaps surprisingly, science is proving that males do indeed shed pounds at a faster rate than their female counterparts. There...

Medical researchers are unlocking new data about how polyphenols reduce inflammation in the body. How can you use this information to boost your health? What Are Polyphenols? Polyphenols are a powerful family of compounds that are found naturally in plant foods, including a variety of fruits, vegetables, herbs, spices and even dark chocolate and red wine. These compounds are known...

Understanding how melatonin works in your body and impacts numerous biological processes is helping scientists to zero in on how this hormone may affect male fertility. New findings on the connection between melatonin and male fertility could help countless couples start a family. Here is what you need to know about this emerging research and how it may help you...

Lycopene is a natural carotenoid that can be found in a variety of foods. In general, this particular compound is found in plant-based foods with orange or red pigmentation, and lycopene is responsible for giving foods that coloring. Lycopene is a red carotenoid, which is why it's commonly found in tomatoes, grapefruit and watermelon. The compound doubles as a powerful antioxidant...

With its high omega-3 fatty acid content, there is no shortage of the amazing benefits of fish oil for men, including immense advantages for both physical and mental health concerns. Here is what you need to know about how to get adequate amounts of this this nutritional gold and how it can help you to be healthier. What is Fish...