Bone & Joint Health

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  1. Vitamin D and COVID-19: Could Adequate Levels Protect Your Health?

    Vitamin D and COVID-19: Could Adequate Levels Protect Your Health?

    As new research reveals a link between vitamin D and COVID-19, finding natural ways to get sufficient levels of vitamin D becomes more vital to our health. Why is Vitamin D Important? In some areas of research, the to endeavor to prove the efficacy of vitamin D in promoting physical and emotional health is still underway. For instance, we know...
  2. New Study Bolsters Claim That Resveratrol Supports Healthy Aging

    New Study Bolsters Claim That Resveratrol Supports Healthy Aging

    Multiple research studies have now confirmed that the compound resveratrol supports healthy aging by protecting the body from a host of potential issues. Read on for more information about what resveratrol is, how you can incorporate this powerful naturally-occurring compound into your diet and how it can help you to lead a healthier and longer life. What is Reservatrol? Reservatrol is...
  3. Air Pollution Increases Your Risk of Developing Osteoporosis

    Air Pollution Increases Your Risk of Developing Osteoporosis

    People with osteoporosis experience a loss in bone density as the body absorbs more bone tissue without replacing it. This loss of bone mass is an ongoing process that leaves the bones porous and especially weak, so it becomes extremely easy to break certain bones in the body. The bones that are more commonly at risk of breaking include the...
  4. New Science Validates Link Between Drinking Soda and Osteoporosis

    New Science Validates Link Between Drinking Soda and Osteoporosis

    Osteoporosis occurs when the rate at which bone tissue is reabsorbed by the body exceeds the rate at which new bone tissue is produced, leading to decreased bone density. As a result, the existing bone becomes brittle and breaks more easily. In fact, frequent breaks, or those that occur as the result of minor falls, are usually the first indications...
  5. The Best Time to Take Omega-3 for Optimum Effectiveness

    The Best Time to Take Omega-3 for Optimum Effectiveness

    Supplementing with omega-3 fatty acids is one of the most salient health trends of the past decade. Physicians are increasingly recommending these oily supplements for a variety of purposes, from helping to maintain healthy cholesterol levels within normal ranges to combating the physical effects of aging. But when is the best time to take omega-3 supplements? Most people who take...
  6. The Best Natural Nutrients for Menopause

    The Best Natural Nutrients for Menopause

    Menopause is a normal biological process that all women go through at some point in their adult lives. Typically beginning in a woman's 40s and 50s and lasting anywhere from seven to 14 years, menopause marks the end of the reproductive period, which means that a child can no longer be conceived. As such, the body goes through a number...
  7. Scientists Find Link Between Osteoporosis and Quality of Social Life

    Scientists Find Link Between Osteoporosis and Quality of Social Life

    When bones are healthy, they are able to maintain a certain degree of density; that is, as bone tissue begins to degrade, the body produces more bone to make up for that loss. In this way, the body stays strong and the bones can continue to support the tissue, muscle and organs throughout the body. However, with osteoporosis, bone loss...
  8. Common Antibacterial Chemical Linked to Osteoporosis

    Common Antibacterial Chemical Linked to Osteoporosis

    Throughout your lifetime, your body produces bone in order to maintain high bone density. However, with age, this process slows and bone loss can begin to outpace healthy bone production, resulting in a condition called osteoporosis. This condition can affect men, but it primarily affects older women as decreased levels of estrogen that accompany menopause contribute to the process. In...
  9. Vitamins and Aging: Can Taking Vitamins Reduce Disease Risk?

    Vitamins and Aging: Can Taking Vitamins Reduce Disease Risk?

    Recent research has found that increasing vitamin intake may reduce the risk of chronic disease as we age. Whether by consuming a more diverse diet or by taking a high-quality dietary supplement, ingesting sufficient amounts of antioxidant vitamins may reduce the chances of developing myocardial infarction, stroke and other medical disorders. Similarly, getting enough of other important vitamins has been shown...
  10. Joint Supplement Glucosamine Lowers Cardiovascular Risk

    Joint Supplement Glucosamine Lowers Cardiovascular Risk

    Glucosamine is a natural supplement used to help support bone and cartilage health, and more specifically in cases of minor joint pain caused by osteoarthritis and other joint concerns. Early laboratory tests found that glucosamine helps reduce minor joint pain by addressing the inflammation that surrounds the joints, allowing the cartilage to naturally regenerate on its own. While intended to...

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