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  1. Ironing Out the Kinks of Age: How Smoothing Cellular Wrinkles May Reverse Aging

    Ironing Out the Kinks of Age: How Smoothing Cellular Wrinkles May Reverse Aging

    As we age, our risk for a number of health complications increases. Neurodegenerative conditions like Alzheimer’s, potentially terminal illnesses such as cancer and heart disease and metabolic disorders such as fatty liver disease and diabetes are just a few of the health hurdles that many seniors will have to face. Scientists have long struggled with understanding the mechanisms underlying aging...
  2. Dietary Flavonoids May Help Preserve Lung Health

    Dietary Flavonoids May Help Preserve Lung Health

    Flavonoids are a diverse group of plant chemicals, known as phytonutrients, that are found in most all fruits and vegetables. While flavonoids have been known to have a number of health benefits due to their antioxidant powers, new research has shown that they may also play a role in promoting lung health. As we age, lung function naturally declines. In fact...
  3. Serotonin and Memory: New Insights May Lead to Future Therapies for Cognitive Decline

    Serotonin and Memory: New Insights May Lead to Future Therapies for Cognitive Decline

    In the United States alone, over 16 million people live with some form of cognitive impairment. While age is the greatest risk factor, with Alzheimer’s disease and dementia being the leading causes, cognitive decline bears no limitation to any specific demographic. Conditions such as brain injury, depression, PTSD, schizophrenia and stroke are all known to be accompanied by signs of...
  4. Resveratrol Proven to Slow Brain and Muscle Aging

    Resveratrol Proven to Slow Brain and Muscle Aging

    Resveratrol is powerful phytoalexin, a group of naturally occurring antimicrobial and antioxidant compounds produced by plants, that can be found in red wine, raw cacao, pistachios, peanuts, and dark berries such as red grapes, blueberries and muscadines. Like other antioxidants, resveratrol can help the body to fight and repair cellular damage. Research over the past decade has indicated that resveratrol...
  5. New Evidence Shows That Antibiotics Shorten Lifespan

    New Evidence Shows That Antibiotics Shorten Lifespan

    Due to the rising threat of antimicrobial resistance, antibiotics have received an increasing amount of attention in recent years. It is well-known that antibiotics interrupt the millions of microorganisms that make up our body’s natural gut flora. Recent research has shown that the microbiota in our gastrointestinal tract plays a crucial role in maintaining immune function, hormonal balance and even...
  6. Resveratrol and Depression: Recent Research Offers Hope for New Treatments

    Resveratrol and Depression: Recent Research Offers Hope for New Treatments

    Resveratrol, a compound most commonly know to be found in grapes and wine, has been hailed in research as a potential future treatment benefiting everything from cellular health to cardiovascular health. Many of these health benefits appear to be linked to the compound's anti-inflammatory actions. According to new research on resveratrol and depression, this safe and natural supplement may also be...

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