Metabolism

Chronoceuticals Blog Header
Article Categories
  1. Common Food Additive Linked to Diabetes, Weight Gain

    Common Food Additive Linked to Diabetes, Weight Gain

    Type 2 diabetes is a growing problem, especially for people living in the United States and those who follow a typical Western diet. As a result of the vast amounts of refined sugar, processed foods and unhealthy fats consumed, millions of people have become overweight or clinically obese. And unfortunately, poor food choices may not be the only culprit: A...
  2. Can Chili Pepper Compound Capsaicin Curb Cancer?

    Can Chili Pepper Compound Capsaicin Curb Cancer?

    Capsaicin is the compound in chili peppers that give them their spicy kick, but ongoing research has found that it does even more than that. A new study confirms capsaicin slows cancer, backing up previous research indicating that this spicy compound may hold the key to more successful treatments. Specifically, researchers found that the compound has a powerful effect on...
  3. How to Support Healthy Weight and Shed Holiday Pounds Naturally This Spring

    How to Support Healthy Weight and Shed Holiday Pounds Naturally This Spring

    Spring is a time of renewal and rejuvenation. All around us, trees are budding and new patches of green line the earth. In this time of new growth, many people seek to become healthier, ridding themselves of old habits while ushering in a new and healthier lifestyle. Often, maintaining a healthy weight becomes a focus. Whether you want to address the...
  4. Spring Detox: Recharge, Revitalize and Replenish for Ultimate Energy and Health

    Spring Detox: Recharge, Revitalize and Replenish for Ultimate Energy and Health

    Although some regions are still in the icy grips of winter, the days are slowly getting longer, signaling the start of a bright new season. Traditionally, spring is a time of new beginnings. Whether you are going strong on your New Year's resolutions or adjusting your habits for other reasons this season, a spring detox can help you shed unwanted...
  5. Proven: The Anti-Aging Effects of Fasting

    Proven: The Anti-Aging Effects of Fasting

    Fasting, particularly intermittent fasting, is one of the leading trends in weight loss and fitness. But unlike some popular "fad" diets, this one appears to be here to stay. Several new studies have found that intermittent fasting can have positive health effects even outside of the weight benefits. A recent study on the anti-aging effects of fasting suggests that it...
  6. 3 Surprising Roadblocks Standing Between You and a Healthy Heart

    3 Surprising Roadblocks Standing Between You and a Healthy Heart

    Despite a widespread obsession with health, the incidence of heart disease is steadily rising in the United States. Many people are eating healthier, exercising more and otherwise trying to maintain a healthy heart. However, there are three surprising things that may be holding you back. 1. Your Cold and Flu Medicine Most of us think nothing of reaching for their...
  7. New Study Discovers Simple Way to Prevent Holiday Weight Gain

    New Study Discovers Simple Way to Prevent Holiday Weight Gain

    The holiday season is an especially problematic time when it comes to maintaining a healthy weight, simply because many holiday traditions in themselves are unhealthy. People tend to gorge themselves on foods that are high in saturated fats and sugar, while at the same time taking a break from regular routines and becoming more sedentary. Each year, the average individual...
  8. Fructose and Diabetes: Drinking Sweetened Beverages Increases Risk

    Fructose and Diabetes: Drinking Sweetened Beverages Increases Risk

    Glucose, or sugar, is the body's primary source of fuel. Insulin is responsible for moving this sugar into your cells so it can be used as energy. Not only do people with type 2 diabetes have a limited ability to process glucose, they also often exhibit a resistance to insulin, exacerbating the problem and contributing to uncontrolled higher-than-normal blood sugar levels. Alternatively...
  9. Black Pepper Extract Benefits: Boost Nutrient Absorption and More

    Black Pepper Extract Benefits: Boost Nutrient Absorption and More

    The black pepper plant produces a unique fruit that is harvested and used to create black pepper, a substance used all over the world daily. In fact, many people add black pepper to their foods so frequently that they don't even think about it. This has made it one of the most valued spices in the world for generations. After harvesting, the...
  10. Exercise Affects Gut Bacteria, Regardless of Diet

    Exercise Affects Gut Bacteria, Regardless of Diet

    In the past year, scientists have examined how exercise alone has the power to alter the bacterial balance of the gut. Now, a group of researchers taking a poke at further unpacking the mechanisms behind how exercise affects gut bacteria have focused their research efforts on endurance exercise in particular. According to a new study, irrespective of changes to one’s...

Items 1 to 10 of 49 total

Page