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It's a long-held belief that all expecting mothers should take a prenatal vitamin formula to reduce the risk of birth defects, nutrient deficiencies and other health problems. However, there are always skeptics who chime in as to why supplementing with extra nutrients may not actually be necessary while pregnant. If you're on the fence, here is some of the latest...

Pregnancy is a time of high nutritional needs for both the mother and the unborn child. During pregnancy, not only must you support your own body through many huge changes, but you also need to provide the basic building blocks of nutrition so your baby can grow and flourish. While doctors encourage getting as many vitamins and nutrients as possible from a...

Vitamin D is a crucial vitamin for a variety of cell processes. Many modern people don't get enough of this essential nutrient, a situation which can have serious health effects. New research suggests that the effects of vitamin D deficiency during pregnancy can be especially devastating and links low vitamin D levels to lifelong health problems for the fetus, including...