Aging

Do you get enough zinc in your diet? Research on the link between zinc and DNA repair suggests that this metal may be more important to human health than previously thought. If you are like many people in the United States and Europe, you may not be getting enough zinc in your diet. While most people know about the health...

There is a common assumption that people lose their cognitive abilities as they age. We expect to see our memory, intelligence and brain function slowly decline in our later years. However, some people do not suffer from this cognitive decline, while others do, but much more slowly than average. Now, surprising new findings indicate that your cognitive health as you age...