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A recent study, published in the Mayo Clinic Proceedings examined the relationship between blood calcium levels and the risk of sudden cardiac arrest. Sudden cardiac arrest (SCA) is defined as when the heart suddenly stops beating due to a malfunction in the heart's electrical activity. According to the American Heart Association, approximately 350,000 people experience an out-of-hospital SCA each year in...
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Researchers have found numerous health benefits of green tea over the last few decades. A new study has uncovered a new perk to the beverage: An active compound in green tea called EGCG may help combat the negative health effects of a Western diet. The compound was found to reduce the risk of obesity, insulin resistance and memory impairment in...
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While previous research has found that omega-3 fatty acids can help with inflammatory bowel disease and much more, a new study has shed more light on the link between omega-3 and gut health. According to the study, people who eat a diet high in omega-3 fatty acids have greater bacterial diversity in their guts. This can promote improved overall health...
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High cholesterol is one of the greatest risk factors for coronary artery disease, stroke and heart attack. While prescription statins can be an effective way to reduce bad cholesterol levels, they aren't enough for many adults and they come with side effects. Here are some of the most effective science-backed ways to naturally maintain healthy cholesterol levels. The Importance of...
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Curcumin is a bright yellow chemical and the main component of turmeric. While curcumin and neuroblastoma (a type of cancer most common in infants) may seem entirely unrelated, a new study found that this chemical, which is currently used in food coloring, cosmetics and spices, may help in the treatment of neuroblastoma tumors that are resistant to treatment. What is...
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Heart disease is the leading cause of early death; it is estimated that over 17 million people die from heart disease every year. The rates of heart disease are on the rise; experts believe that by 2030, over 23 million people will die of heart disease yearly. One of the most common forms of heart disease is known as coronary...
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Got bacteria? Research on the link between gut bacteria and IBD suggest that a well-balanced intestinal microbiome may be crucial to treating this disease. An increasing amount of research about the importance of the gut microbiome has flooded science newspapers and journals. We have linked the bacteria that live in our gastrointestinal tracts to digestive health, diabetes risk and even...
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Diabetes is one of the fastest growing health problems in the United States and Western World, with around a third of the American adult population currently diabetic or showing signs of developing diabetes. While this disease can be difficult to manage, it can often be treated or even prevented by controlling blood sugar. An increasing body of research suggests that...
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Modern food tends to be over-processed and depleted of many of the nutrients we need for optimal health. Not too long ago, people focused on both getting enough calories and sufficient amounts of important vitamins; dietary deficiencies were mainly seen in people who were underfed or people living in extreme circumstances. Although people in the West now get plenty of calories...
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Cardiovascular disease is one of the top causes of death in the Western world. In an age of convenience foods and high stress, many people die of heart attacks, strokes and other diseases of our heart and blood vessels. There is a constant stream of new pharmaceuticals intended to preserve our cardiovascular system, but these are limited in effectiveness and...