Women's Health

Many people struggle with respiratory concerns as they age. New research on resveratrol lung benefits suggests that this compound found in red wine may help protect the lungs against premature aging and disease. Respiratory concerns are some of the most serious causes of death on the globe, killing around three million people a year and affecting many times more. These include common health problems such...

Are you one of the millions of people who struggle with respiratory concerns? New research on omega-3 for asthma suggests this natural remedy may make a huge difference. Asthma is a common disease, affecting around one of out every 12 people. Overall, asthma costs the United States alone around $56 billion a year in medical costs, lost work productivity and other...

Americans spend billions of dollars a year on pharmaceuticals. Despite this, we are somehow among the sickest people in the developed world, with high incidences of cancer and other life-threatening diseases. Many people are looking for ways to stay healthier and avoid the devastation of disease. Scientists have long blamed the high fat and sugar content of our diet for...

Got baby fever? New research on resveratrol and fertility suggests that this readily available supplement may help those who are trying to conceive, or who plan to try to conceive in the future. Around one in eight couples struggle with infertility, whether it be trouble conceiving or difficulty staying pregnant. Infertility can be one of the most devastating conditions, as it prevents people...

Age-related cognitive decline is an unfortunate part of growing older. According to new studies, this cognitive decline in women may begin earlier than previously suspected. For many people, one of the most feared aspects of aging is the prospect of cognitive decline. Physical disability can be mitigated, but no one wants to live without their memories, personality and ability to...

New studies linking lutein and brain health suggest that getting enough of certain plant compounds like lutein is essential to intelligence and cognitive function. Modern research is beginning to shed light on the importance of getting good nutrition as a means of staying healthy and preventing disease. Medications and surgeries are certainly important treatments, but many people would prefer to...

Minor joint discomfort is a common concern that affects millions of Americans. A new study suggests that the natural supplements chondroitin and glucosamine outperform even the best modern treatments. Unfortunately, minor pain is a common problem, affecting around 100 million people in the United States alone. Joint discomfort is one of the most common causes of this pain epidemic. Not only can sub-optimal joint health cause people...

Are you trying to exercise more but are coming up short on "get up and go"? Low levels of a common neurotransmitter may be to blame. Countless Americans make the New Year's resolution to exercise more and finally get fit. However, when January 1 rolls around, these would-be fitness gurus often find they are stuck to the couch instead. If...

People in the Western world have more food availability and eat more calories than ever, as evident by our expanding waist lines. However, many of us still are not getting the vitamins and minerals that we need. This can have extremely detrimental health effects, especially when it comes to magnesium. This mineral plays an important role in so many different...

Many people indulge during the holidays with the intention of losing the pounds by embarking on a crash diet later. Recent studies show this may be devastating for your waistline. Are you already packing on the winter weight? For most people in the Western world, the holiday season is a time for stretchy waistbands. The parties and celebrations that brighten...