Bone & Joint Health

Bone density decreases with age. While this is a normal process, some people are more affected than others. If the value is -2.5 or less, people are diagnosed with osteoporosis, a disease that is characterized by reduced bone mass and the loss of tissue within the connective tissue structures. As bones become weaker, the risk of falls and fractures increases...

A combination of genetic and environmental risk factors contribute to heart disease, which is responsible for about a third of all deaths worldwide. A buildup of plaque in the arteries that supply blood to the heart causes coronary artery disease, the most common type of heart disease, and can also block blood vessels, causing heart attacks. Previous studies have already...

Osteoporosis is the most common age-related bone disease, affecting hundreds of millions of people worldwide. It is estimated that one in three women and one in five men over the age of 50 suffer from osteoporotic fractures. Some risk factors for osteoporosis, such as old age and being female or having a family history of the disease are inevitable. However...

Omega-3 fatty acids are a specific classification of polyunsaturated fatty acids that serve a variety of functions in the body. There are three types of these acids: alpha-linolenic acid (ALA), eicosapentaenoic acid (EPA), and docosahexaenoic acid (DHA). These fatty acids are best known for boosting heart health and cognitive function. Now, the research is becoming clearer regarding how your intake...

Is the incidence of rheumatoid arthritis linked to gut microbes? A new study suggests that there is a connection between this autoimmune illness and the gut. Understanding the Details of Rheumatoid Arthritis Rheumatoid arthritis is a common autoimmune and inflammatory condition that affects over 1.3 million people in the U.S. alone. The condition most often affects the tissues of the...

This vitamin powerhouse is well known for its vast array of health benefits for both the body and mind. In addition to the previously recognized advantages to overall physical health, scientists are now discovering new ways that this antioxidant can fight back against inflammation and depression. Here is what you need to know about vitamin D, its many benefits and...

Arthritis is defined as the regular swelling or tenderness located in one or more joints in the body. This condition can take on different forms with the most common types including osteoarthritis and rheumatoid arthritis. Arthritis and other joint conditions affect over 20 percent of all adults in the United States, and are often uncomfortable at best, and debilitating in...

There is no doubt that the COVID-19 pandemic has turned the whole world on its head. However, along with all of the grief and challenges, there have been an amazing number of medical discoveries made out of a sense of urgency. In addition to implementing the widespread use of the mRNA vaccine technology, medical researchers have also learned more about...

Looking for ways to stay healthy this winter? There are numerous proactive steps that you can take today to boost your health in the months ahead. How to Stay Healthy This Winter From watching what you eat to making some minor lifestyle changes, you are in control of your health as winter makes an appearance. Doing all of the little...

Vitamin D is best known for its ability to aid in calcium absorption in the body and support healthy bone development. However, this fat-soluble vitamin also plays a crucial role in the maintenance of the body's digestive, circulatory and nervous systems. Most recently, the vitamin has been shown to have an increasingly positive effect on immune system function. Not getting...