Search results for vitamin c

Looking for ways to stay healthy this winter? There are numerous proactive steps that you can take today to boost your health in the months ahead. How to Stay Healthy This Winter From watching what you eat to making some minor lifestyle changes, you are in control of your health as winter makes an appearance. Doing all of the little...

Chances are, you have probably never heard of Japanese knotweed root extract. However, this plant can deliver a large number of health benefits. One of the most recently discovered advantages of consuming this root extract is that it may reduce the cancer risk that accompanies the consumption of processed meat. This is good news for anyone who loves to indulge...

Healthy cells that start to weaken become more susceptible to a variety of diseases and illnesses. This increases the risk of health concerns like heart disease, cancer and a myriad of other health conditions. The promising news is that research has demonstrated that specific natural ingredients can work to promote healthy cell growth and protect healthy cells from damage at...

For centuries, scientists have hypothesized about the connection between aging and disease. But what if we should be treating aging itself as a disease? New research suggests that treating the aging process as a disease could deliver vast advantages to both serious health issues and the economy. The question remains: How can the medical field begin to provide solutions that...

What was once seen as an indulgence has now been proven to be an essential part of life. Practicing proper self-care is imperative for physical, mental and emotional health. This is even more important during a global pandemic, when practicing self-care during the pandemic can be absolutely crucial for your overall health and wellness. Here are six ways that you...

While most expectant mothers are aware of the importance of taking in enough calcium, folic acid and other mainstream vitamins and minerals while growing their baby, an increasing body of research is convincing many expectant mothers to focus on getting enough selenium and manganese during pregnancy. Not only can these minerals play a key part in the development of a...

There is no doubt that the last 18 months have been challenging due to the ongoing COVID-19 pandemic. The global pandemic and resulting economic crisis and physical isolation have negatively affected the health of many. As a result, many peoples' immune systems are not functioning at optimal levels. Most people do not put much thought into the right ingredients for...

As you age, your risk for a number of vision problems increases. However, when it comes to healthy vision, prevention can often be the best cure. Even if you are currently dealing with vision problems, being proactive about maintaining eye health naturally can help hinder their progression. With that in mind, no matter how old you are, now is the...

The science is clear. Chronic inflammation and disease are intricately related. In fact, there is no doubt that chronic inflammation is a leading contributing factor to some of the most deadly health conditions. Chronic inflammation can have a detrimental effect on your overall health, making it important that you are aware of the steps that you can take to protect...

In today's hectic workplace, it is easy to understand how some workers get burned out on the job. While the occasional bout of fatigue or lack of motivation is generally not something to become overly concerned about, the issue of burnout syndrome is something to keep on your radar. A recent study provides insight into the benefits of mindfulness for...