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  1. Exploring the Connection Between Gut Health and Diabetes

    Exploring the Connection Between Gut Health and Diabetes

    Diabetes is one of the most common metabolic disorders, affecting over 37 million Americans. While you can never entirely prevent the onset of diabetes, taking care of your overall health will deliver positive impacts. A large-scale study is diving deep into the connection between gut health and diabetes. What does the data say? Here is what you need to know...
  2. Study Proves That Taking Melatonin Fights Obesity, Diabetes

    Study Proves That Taking Melatonin Fights Obesity, Diabetes

    Melatonin continues to demonstrate how it can be an essential part of your health and wellness routine. The revelation that the chronic consumption of melatonin may be instrumental in fighting both obesity and diabetes is just another reason why you should consider making this supplement part of your daily regimen. Here is what you need to know about the latest...
  3. Taking Melatonin Regularly May Fight Obesity and Diabetes

    Taking Melatonin Regularly May Fight Obesity and Diabetes

    Health care professionals are always looking for ways to advise patients on how to cut their risk of developing chronic conditions. Emerging research into how melatonin fights obesity and diabetes demonstrates that regular consumption of melatonin supplements may reduce the threat of these common health conditions. Before you understand how melatonin can help you to live a longer and healthier...
  4. Gut Bacteria and Diabetes Linked in New Study

    Gut Bacteria and Diabetes Linked in New Study

    New research has found a previously unknown link between gut bacteria and diabetes. This recent study brings to light the importance of a healthy gut microbiome in maintaining healthy blood sugar levels, especially in type 2 diabetes. Type 2 Diabetes and Insulin Resistance Type 2 diabetes is usually preceded by a condition called insulin resistance, which occurs when the body's...
  5. Even Naturally Sweet Drinks Boost Diabetes Risk

    Even Naturally Sweet Drinks Boost Diabetes Risk

    There are as many as 30.2 million people in the United States who suffer from diabetes, some of whom are living with the condition but have not yet been diagnosed. This number continues to rise year by year in spite of efforts to educate people about the importance of watching blood glucose levels. Unfortunately, sugar and blood-sugar-spiking refined carbs are...
  6. Researchers Determine What Causes Diabetes

    Researchers Determine What Causes Diabetes

    Your body's cells use sugar, or glucose, for energy. When you consume foods or beverages that contain sugar, a hormone called insulin pushes the sugar, or blood glucose, from the bloodstream to the various cells in your body. Once this occurs, the cells use the sugar as fuel, allowing them to function as they should. However in someone with type...
  7. Diabetes Research Update: Meal Timing Affects Blood Sugar and Diabetes Risk

    Diabetes Research Update: Meal Timing Affects Blood Sugar and Diabetes Risk

    Type 2 diabetes is on the rise, affecting over 30 million Americans -- over 10 percent of the population -- each year. Despite recommendations regarding what to eat and other lifestyle changes, science has been unable to slow the proliferation of this "modern-day" disease. Now, new findings reveal that meal timing affects blood sugar. This crucial information may lead to...
  8. Common Food Additive Linked to Diabetes, Weight Gain

    Common Food Additive Linked to Diabetes, Weight Gain

    Type 2 diabetes is a growing problem, especially for people living in the United States and those who follow a typical Western diet. As a result of the vast amounts of refined sugar, processed foods and unhealthy fats consumed, millions of people have become overweight or clinically obese. And unfortunately, poor food choices may not be the only culprit: A...
  9. Muscle Strength Influences Diabetes Risk

    Muscle Strength Influences Diabetes Risk

    Even though type 2 diabetes affects millions of people and is a growing problem worldwide, few people have more than a vague understanding of this illness. You probably know that this is a chronic disease that alters the body's ability to process sugar -- but there's more to it than that. Type 2 diabetes affects the body in one of two...
  10. Optimism Lowers Type 2 Diabetes Risk

    Optimism Lowers Type 2 Diabetes Risk

    If you don't have diabetes, you likely know someone who does have it -- and you may even be at risk of developing the condition later in life. This is because diabetes is serious health concern that has become more common with the passage of time. When the Center for Disease Control started tracking the illness in 1958, they found...

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