Skin Health

People who suffer from autoimmune skin disease may find new hope in treatment options, as new research shows a link between psoriasis and vitamin D levels. Psoriasis is a common skin problem, affecting 125 million people worldwide. This means that approximately one to three percent of the population has this devastating skin disorder and deal with the accompanying pain, thickened skin and...

Many adults take a daily fish oil or flaxseed oil supplement to ensure they're getting enough omega-3 fatty acids. There are a multitude of benefits to these supplements, from better cardiovascular health and improved joint function, to an improved attention span, mood and cognitive function. However, there may be special benefits in omega 3 for children as well, according to several recent...

Life on earth evolved in the presence of light. We depend on the sun to provide energy for the plants we eat, to warm our planet to a safe temperature and to regulate our sleep-wake cycles. However, most life also requires a similar ratio of dark. Humans in ancient times sought the shade at midday and enjoyed long hours of...

Aging affects all of us eventually, both inside and out. Our skin begins to sag and fine lines appear; our arteries and joints degenerate in ways that affect mobility and disease risk. Eyesight begins to decline along with memory and cognitive function. What if there were a natural way to help protect against some of these deleterious effects of time...

It's a long-held belief that all expecting mothers should take a prenatal vitamin formula to reduce the risk of birth defects, nutrient deficiencies and other health problems. However, there are always skeptics who chime in as to why supplementing with extra nutrients may not actually be necessary while pregnant. If you're on the fence, here is some of the latest...

If you keep up with the latest news in natural health and health-promoting ingredients, you have probably heard of astaxanthin. This carotenoid has been called a "super-antioxidant" for its protective role against a number of different health concerns.  New studies suggest that it may be a powerful supplement for healthy aging as well. What Is Astaxanthin? Astaxanthin is a member of...

All life on earth and each organ in our body follow circadian rhythms that revolve around the 24-hour light/dark cycle. Scientists are discovering more and more about the unique circadian rhythm of the skin. You are probably not aware that your skin follows its own circadian rhythm, but this cycle determines every action of your skin cells from the growth of...