Cellular Health

There are treatments for many types of cancer, but many come with uncomfortable side effects. New studies on vitamin C and cancer suggest that this vitamin may offer hope as a safe and natural adjunct treatment. Cancer is one of the leading causes of death in the world, killing nine million people per year around the globe. While there are...

Many people struggle with respiratory concerns as they age. New research on resveratrol lung benefits suggests that this compound found in red wine may help protect the lungs against premature aging and disease. Respiratory concerns are some of the most serious causes of death on the globe, killing around three million people a year and affecting many times more. These include common health problems such...

Americans spend billions of dollars a year on pharmaceuticals. Despite this, we are somehow among the sickest people in the developed world, with high incidences of cancer and other life-threatening diseases. Many people are looking for ways to stay healthier and avoid the devastation of disease. Scientists have long blamed the high fat and sugar content of our diet for...

Do you get enough zinc in your diet? Research on the link between zinc and DNA repair suggests that this metal may be more important to human health than previously thought. If you are like many people in the United States and Europe, you may not be getting enough zinc in your diet. While most people know about the health...

Iron deficiency is the most common nutrient deficiency and affects 1.2 billion people worldwide, with around 183,000 dying from a shortage of this nutrient every year. Iron deficiency in women is especially common due to the high iron needs of the female body. If you find that you are often fatigued, have trouble concentrating or have other vague and insidious symptoms...

Many people have are familiar with the importance of getting enough folic acid or folate, also known as vitamin B9, when pregnant. However, getting enough vitamin B12 during pregnancy is also important. New research underscores the importance of getting all of your B vitamins—especially vitamin B12—if you are pregnant or planning to conceive soon. What Is Vitamin B12? Vitamin B12...

You may have noticed that you are more likely to get sick when tired or otherwise feeling out-of-sync. Many people who travel have noted that they are most likely to become ill just after a large trip, especially one that takes them across time zones and causes the dreaded jet lag. Is this a coincidence? Studies have long suggested a...

Cancer is one of the most deadly diseases in the world, killing an estimated 7.6 million people every year. While there is a constant flow of new treatments, the number of deaths nonetheless demands more research and, hopefully, an eventual cure. Many people use all available treatments but still die of this disease. For many, the treatment itself is part of...

Unless you live under that proverbial rock, you are likely familiar with the purported health dangers of smartphones. Although these devices make it easier to manage our busy lives and stay in contact with loved ones, more and more studies indicate that they may also pose health risks, even when not in use. The Effects of Electromagnetic Radiation Even when your...

Resveratrol has been in the news for its heart-health benefits for years. It is believed to help support a healthy cardiovascular system and protect against a wide variety of  health concerns. New research on the health benefits of resveratrol suggests that, aside from its benefits to cardiovascular health, resveratrol may benefit your entire body through a mechanism that supports the healthy...